Heart MOT
Heart MOT: how long will your heart keep motoring
We all hope our car will run well and efficiently so we get it regularly serviced and repaired.
We all hope our life will be as long as possible and that we will have good health but most do not think about getting a heart MOT which would tell us what about our heart needs servicing.
It would seem we think our car is more important than our heart health!
As a minimum a heart MOT should include:
- Cholesterol test
- Blood pressure
- Blood suger
But what can you do with the results and what do they mean to you?
You should take your results and use then to get a personal heart risk assessment from My Heart Risk.
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This is part of the MyHeartRisk (My Heart Risk) series on how to prevent heart disease including:
- Heart risk assessment
- Family history of heart disease
- How is your heart like your car?
- My heart risk score
- Your heart disease risk calculator and report writer
- Heart attack risk
- BMI and heart disease
MyHeartRisk mission: To help users better understand their personal heart disease risk factors and how to advocate for themselves with their health care providers for a more healthy and potentially longer life. To ask the question ‘What is my heart risk’ and get not only a personalized response but to have a partner on the road to improved health and longevity.
Join our MyHeartRisk online family by taking our newsletter then we can keep you informed and to get you started you will receive a free ebook
‘Preventing your heart disease’
Get your heart maintence check your heart MOT
